I will be honest and say that I feel like a lazy night in, why? I hear Ms M ask.
Because I rode to Kendal from Ilkley off road via Malham Tarn and Dentdale on Friday then raced on Sunday and yesterday I did some navigation practice on the moor and now my legs are saying take it easy today please. So I think I will.
Would be up for a Friday morning ride though, make it happen Mark!