JD Cycles, Ilkley
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Lazy, hazy days…….. 
Posted: 28 July 2008 11:45 AM  
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Road rides - Meet in the entrance to the church car park, opposite the Farside - all welcome.

Tues 29/7 - 6.30am - Cav - Addingham - Turner Lane (*)

Tues 29/7 - 7.30pm - Norwood Edge - Timble - Low Snowden(*)

Wed 30/7 - 6.30am - Cavendish - Barden

Thurs 31/7 - 6.30am - Cavendish - Storiths (*)

Thurs eve - Otley TT

Fri 01/8 - 6.30am Cavendish - Monastery - Curley Hill(*)

Sat 02/8 7.00am - Appletreewick - Burnsall.  (*)

Sun 03/8- 7.00am - Burnsall - Threshfield- Kettlewell- Conistone - Grassington - Aptwick - The tremendous fun of Pendle Pedal is on today so there will be a few holes in the rider No`s. + 1 crippled little spectator, `God bless everyone`

Mon 28/7 - 6.30am - Cavendish

Each (*) = 2 hours turbo training for Cacophony, with arm resting on a tri-bar going hard - yet again! Although it says 2 hours this generally gets whittled down to 30 mins to an hour depending on mood!!

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Posted: 30 July 2008 09:34 AM   [ # 1 ]  
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Cacophony,

Hope the wrist is feeling better, i think you need to do more than 30mins on the turbo trainer, I went out with El Cid and Gizza Job this morning and they were flying!!!!! We did Cavendish and back in over 1min faster than I have ever done!!!!

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Posted: 30 July 2008 11:25 AM   [ # 2 ]  
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...and I thought we were going quite easy....

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I can do that!

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Posted: 30 July 2008 02:57 PM   [ # 3 ]  
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cheers guys, that makes me feel a whole lot better! May, i mean may, try to ride to Nessfield on sat morn?!!!!!!!!!!???????

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Posted: 31 July 2008 08:45 PM   [ # 4 ]  
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Hi everyone!  Anyone planning to go out Saturday am?

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Posted: 01 August 2008 09:56 AM   [ # 5 ]  
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I’m 50/50, but as an indication, there were 5 riders last Saturday and 9 the week before. So unless all Ilkley cyclists have jetted off on holiday, there will be company to ride with.

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TODAY, WE RIDE !

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Posted: 01 August 2008 02:39 PM   [ # 6 ]  
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I may try a short spin. A bit of advice. I dont want no fucker wobbling near me, but apart from that ill have a go

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